Workout 12/13/2021
M30
Cupid Bodyweight
Teens 16-17
AMRAP 10:00
20 Alternating Box/Chair Step Ups (Total)
30 Air Squats
*BACKPACK OPTION:
AMRAP 10:00
20 Backpack Box Step Ups (Total)
30 Backpack Back Squats
*All with 20/14# Backpack/Vest