Episode 119: Dudescast

Happy Thanksgiving! Rory McKernan, Derek Robinson, Jim Hensel, and Rich Froning sit around the table to discuss their recent Army trip, the difference in great coffee and average coffee, and baby yoda.

Mayhem Nation: https://www.mayhemnation.com/

Renaissance Periodization: https://renaissanceperiodization.com/
Trifecta Nutrition: https://www.trifectanutrition.com/