
Located in Cookeville, TN
Whether it's starting CrossFit for the first time, scheduling a drop in, transfering gyms or joining one of our events, we've got you covered in the sections below. Can't find what you are looking for? Please feel free to reach out via our Contact Form.
Choose your plan
Select the perfect plan for your needs
Drop In
per session
Visiting or just want to try us out? Jump into any class and experience Mayhem for a day. (Class access only — does not include open gym.)
Membership
(18+)
per month
Unlimited access to every class and all open gym hours. The full Mayhem experience: world-class coaching, a community that pushes you, and the freedom to train as often as you want.
Punch Card
10 Sessions
Ten classes to use however you like over 45 days. Ideal for flexible schedules, travelers, or anyone who wants premium coaching without a monthly commitment.
Week Pass
Full class access for a week or two — perfect for travelers and out-of-towners who want to keep training with the best while they're in town.
L.I.F.E.
2 Classes / Week
per month
L.I.F.E. (Longevity In Functional Efficiency) delivers safe, effective workouts focused on mobility and longevity rather than competition and intensity. Two classes a week is the perfect entry point — we start where you are and take you further than you thought you could go.
L.I.F.E
3 Classes / Week
per month
L.I.F.E. (Longevity In Functional Efficiency) is a gentler version of CrossFit that emphasizes mobility and longevity over competition and intensity — proving no one is too old or out of shape to benefit from functional movement. This four-class-per-week option meets you where you are and takes you to more than you thought possible.
Kids & Pre-Teens
2 classes / week
per month
Age-appropriate coaching that builds strength, coordination, and confidence in a fun, supportive environment. Where the next generation learns to move well and love being active.
Teens
3 classes / week
per month
Three classes a week designed to develop real fitness, discipline, and character. Teens train hard, build lifelong habits, and grow alongside a community that believes in them.
Membership Inquiry
Interested in joining at CrossFit Mayhem? Please fill out the form below and one of our teammembers will be in touch.
Intro Course
Brand new to CrossFit? Our Intro Course walks you through everything you need to know to take full advantage of our Memberships.

