The "Women of Mayhem" take over on this week's episode! The usual cast member, Elly Kabboord, is joined by fellow team athletes - Lindy Barber, Tasia Percevecz and Kristin Miller. Here's what the girls talk about: * The girls share their tips on CrossFit Open workout 18.1
* They discuss the evolution of the open seasons, and the routes they took from beginner CrossFitters to Games athletes.
* They discuss overcoming commentary from others
* What they wrap their confidence around
* Meal prep, nutrition and tips for the Open
* Hidden musical talents, and are they creating a Jazz band