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Episode 29: A Little of Everything
His week the crew discusses a handful of things such as:
Chilled pee, the gut test, and microbiomes.
Things CrossFitters shouldn’t do in a car.
Rich’s 23 and me.
The garden. Bat guano. Organic fertilizers.
Kombucha blueberry parfait.
The writing challenge.
Empathy.
What’s the best advice you’ve ever been given?
Chilled pee, the gut test, and microbiomes.
Things CrossFitters shouldn’t do in a car.
Rich’s 23 and me.
The garden. Bat guano. Organic fertilizers.
Kombucha blueberry parfait.
The writing challenge.
Empathy.
What’s the best advice you’ve ever been given?
September 03, 2020
—
Rich Froning
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