Mayhem Athlete CrossFit Mayhem Buffalo Brew Coffee Mayhem Mission Rich Froning Corporate Fitness

Chris Hinshaw of Aerobic Capacity mediates a discussion with half of both of CrossFit Mayhem's teams - Rich Froning and Tasia Percevecz of Freedom (1st) and Darren Hunsucker and Elly Kabboord of Independence (4th). Chris asks the group various questions ranging from training leading up to the Games, how everyone felt during and after the weekend and everything in between. Enjoy!