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Workout 12/25/2020
"Merry Christmas"
Home Workout:
20 minute Amrap
12 Single Arm Dumbbell Push Press (50/35) (right arm)
12 Single Arm Dumbbell Push Press (50/35) (left arm)
25 Sit Ups
20 Bodyweight Lunges
December 24, 2020
—
Darren Hunsucker
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