Workout 8/19/2021 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

Scaled:

"Mayhem Scaled CrossFit Games Event 4"

10-9-8-7-6-5-4-3-2-1

Thrusters (115/80)

* 3 Wall Walks after each set.

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August 19, 2021 — Rich Froning

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 6:00am-6:00pm
Saturday-Sunday: Closed

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