Workout 9/7/2020 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

For Time:

1000m bike erg (or 500/400m Row)

100 double unders

200ft Farmer Carry (100/70)

100 double unders

1000m bike erg (or 500/400m Row)

September 07, 2020 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 5:00am-7:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

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