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Episode 51: Rogue Gym On A 3K Budget, Parenting & More Questions From The Audience
The usual crew of Rich Froning and his buddies Jim Hensel, Elly Kabboord-Kearcher, and Kristin Miller. Questions from the audience, Rogue Gym on a budget, parenting, and more!
September 05, 2020
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Rich Froning
Episode 50: Austin Malleolo and Paul Tremblay
Austin Malleolo and Paul Tremblay join Rich & Jim to discuss the recent changes to the CrossFit Games season, the CrossFit L1 and L2 courses, and owning a business.
September 05, 2020
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Rich Froning
Episode 49: Questions From The Audience
Today the group takes questions from the audience. They ask everything from how Rich learned to program, to "Where id Ted go?", to what mentality it takes to make it...
September 05, 2020
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Rich Froning
Episode 48: Ovince St. Preux: UFC Light Heavyweight
The 7th ranked Light Heavyweight fighter in the UFC, Ovince St. Preux, joins the usual cast of Rich Froning, Elly Kabboord-Kearcher and Jim Hensel. St. Preux was born in Immokalee,...
September 05, 2020
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Rich Froning
Episode 47: The Many Laughs of Elly
Rich is back from Europe to hang with the usual crew of Elly, Jim and Kristin. This week the group talks about cotton candy grapes, tag, the greatest gift they’ve...
September 05, 2020
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Rich Froning
Episode 46: Elly's Questions?
Back with another dose of questions from the one and only Elly! Plus the usual crew.
September 05, 2020
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Rich Froning
Episode 45: 12 Rules
In this episode, the group talks through Jordan Peterson's "12 Rules", and more!
September 05, 2020
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Rich Froning
Episode 44: Jim Turns 50
This week the group talk about trivia and facts from 1968, dives back into some post-Games thoughts, and more! Enjoy!
September 05, 2020
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Rich Froning
Episode 43: Games Recap with Chris Hinshaw
Chris Hinshaw of Aerobic Capacity mediates a discussion with half of both of CrossFit Mayhem's teams - Rich Froning and Tasia Percevecz of Freedom (1st) and Darren Hunsucker and Elly...
September 05, 2020
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Rich Froning
Episode 42: Pre-Games Discussion
Some Pre-CrossFit Games talking with the usual crew.
September 05, 2020
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Rich Froning
Episode 41: Tia-Clair Toomey
Special guest and the 2017 Fittest Woman on Earth, Tia-Clair Toomey, joins the usual cast!
September 05, 2020
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Rich Froning
Episode 40: Royce Dunne
Special guest and 2018 CrossFit Games Individual Qualifer, Royce Dunne, is on the show!
September 05, 2020
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Rich Froning
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