Froning & Friends

Special guest Butch Chaffin talks with Rich Froning, Elly Kabboord-Kearcher, and Jimmy Hensel. Butch is a long time baseball coach and was Rich's high-school baseball coach. Coach Chaffin has had...

Rich Froning, Elly Kabboord-Kearcher, Jimmy Hensel and Angelo DiCicco. Angelo DiCicco is a 3-time CrossFit Games Teen Competitor. He placed 1st in his first year in the 14-15 year old...

Rich Froning, Darren Hunsucker, Elly Kabboord-Kearcher, and Jimmy Hensel. The group dives into discussion about a handful of topics to kick off this new podcast. After some banter about lightsabers,...

APOLOGIES: Audio isn't the best on this episode - we only have 4 mics and as you can see holding the mics didn't work well with sound quality. Hope you...

The usual crew hang sits down and talks about a variety of topics - Instagram comment questions, fun facts, positive thinking, Rich's trip to the Bahamas for the Reebok Summit...

Rich's better half, Hillary Froning, sits down with the crew in this episode of Froning & Friends. The group discusses Hillary's life growing up with her sister, how Rich and...

No friends this week. The usual crew (Rich Froning, Elly K & Jim Hensel) is back this week with a great episode. Conversation starts with some fun "Elly Facts" as...

World-renown CrossFit Coach (Head coach of Aerobic Capacity) Chris Hinshaw drops in for his second visit with the usual group. On this episode Chris gives his insight on coaching athletes...

19-year-old Nick Paladino joins the group this week on Episode 11 of Froning and Friends. The group chats about everything Nick as they play the jelly-bean game called "Bean Boozled"....

Special guest Dr. Sean Pastuch of Active Life Rx joins the group this week on Episode 10. Dr. Sean specializes in the diagnosis and treatment of any mobility dysfunction that...

Tasia Percevecz sits down with the usual crew to discuss everything from growing up doing gymnastics to her current move to Cookeville, Tennessee. Tasia qualified for the 2015 East Regional...

Matt Hewett (Mayhem Freedom Team Member) sits down with Rich Froning, Elly Kabboord-Kearcher and Jimmy Hensel on Episode 8 of Froning & Friends. Matt is currently in his fourth season...