Good Ole Boy: Luke Parker // Mayhem Monday 11.02.20
Luke Parker swings by mayhem for the weekend. The crew hits the following workout:
5 sets (Rest is 1:1)
25 Calorie Echo Bike
100 Heavy Rope Double Under
25 Calorie Echo Bike
5 Rope Climb
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Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed