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Workout 11/6/2020
Strength:
Back Squats
2 sets
5 @ 40%
5 @ 50%
5 @ 60%
Workout:
Teams of 2
2 Rounds
100/75 Cal. Assault Bike
40 Power Snatches (135/95)
November 05, 2020
—
Darren Hunsucker
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