Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Workout 9/25/2020
Big Steve (AMRAP - Reps)
Teams of 2
20 min AMRAP
5 rounds (each):
20/15 cal row
20 GHD's
One partner starts on rower, one starts on GHD. Switch when reps are completed.
After each partner completes 5 rounds, complete as many reps as possible in the remaining time of:
Max reps bench press (155/105)
*Partner must hold from pull-up bar while partner benches
In rememberance of Steve Hill
September 25, 2020
—
Darren Hunsucker
Invalid password
Enter