Mayhem Gym
Give your gym the proven training structure of CrossFit Mayhem. Trusted by gyms worldwide, led by Darren Hunsucker—the winningest coach in CrossFit history.
What is it?
The Mayhem Gym program delivers world-class training for your gym, designed for all levels of athletes and available regardless of affiliation. Whether you’re running a seasoned affiliate or just getting started, we provide everything you need to offer structured, effective classes without the stress of programming.
Our all-inclusive package includes:
- Daily class programming (warm-ups, cool-downs, and scaling options).
- Coaching videos & notes to guide your trainers.
- 14 supplemental programs to provide variety for your members.
- Affiliate support & coach development resources.
Stay two weeks behind CrossFit Mayhem’s flagship gym programming to ensure workouts are tested and optimized before they hit your gym floor.
Questions? Feel free to reach out to christi@mayhemnation.com for help.
Available On
2026 Programming Outlook
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14 Tracks to Meet Your Members Wherever They Are
Included with Mayhem Gym Programming:
- Mayhem Gym: All-inclusive class programming
- L.I.F.E. Class: Functional fitness focused on mobility and longevity
- CrossFit Kids: Ages 5–8
- Pre-Teens: Ages 9–13
- Teens: Ages 14–17
- Hyrox: No-barbell, endurance-based training
- Olympic Lifting: Olympic lifting development
- Bodybuilding: Hypertrophy-focused strength training
- Running: Structured aerobic run training
- Spin: Interval-style BikeErg or air bike workouts
- At Home: Dumbbell and bodyweight training for remote members
- Extra Fitness: Optional add-on training pieces
- Monthly Challenge: Ready-to-run gym challenge
- Faith: Daily Bible readings
FAQ
Who is this program designed for?
Any functional fitness gym looking for structured, world-class programming to elevate their coaching and athlete experience.
How does the programming work?
You’ll follow 2 weeks behind CrossFit Mayhem’s flagship programming, allowing time to refine workouts before they hit your gym floor.
What if I don’t use SugarWOD?
We offer Mayhem Affiliate on various other platforms as well. See full list above.
How much programming is included?
6 days per week, with an optional cardio/aerobic workout on Sundays.
Does this align with Mayhem’s other programs?
Yes! Our goal is to have at least 3+ days per week align with Compete & Everyday Athlete packages, so members on other Mayhem programs can seamlessly join class workouts.
Do I get access to other Mayhem Athlete programs?
As an Gym owner/subscriber, you’ll receive free access to the Mayhem Competitor Package for personal use.
Can my members access other Mayhem training programs?
Yes! Your members get an exclusive 30% discount on individual Compete or Everyday Athlete subscriptions.
Coach with the Best
Mayhem Worldwide
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