You have 4 weeks to get as shredded as you possibly can for summer. This ebook will help you do just that. It includes all scaling options, RPE ranges, a movement index, and movement substitutions. This is a proven map that starts on day 1 and will take to the end of the 4 weeks with a plan for each day.
You've been looking for a guide to get shredded this summer...and this is it.